Things I Love!

This page is a resource for products I use and love in my everyday life, and that I like to recommend.

My Infrared Sauna

My perfect day is one where I can begin with my Sauna, include a 2-3 mile walk with my precious pup, and squeeze in some meditative, heart opening yoga. Then I feel like nothing can push me off of my center. After much research to find the very best sauna to use I finally invested in my first sauna and I can tell you it is one of the most important things we can do for our health. Benefits range from detox to weight loss, but for me personally, it helps to kill viruses, which is an amazing thing.

Please reach out if you're looking to purchase a sauna for your home. I promise, it will be one of the best investments you can make. These saunas are custom made specifically for your needs and wants, from simple to fancy. Just give me a call or shoot me an email and I will set you up with the sauna magician. :)


My Beautycounter


Of course what I put on my skin matters. Adding to the list of things I love and my passion for all things clean, I am obsessed with the skin care products from Beautycounter. I'm a bit of a clean freak with my home and cleaning products, my diet and yes, my make up and skin care products matter a lot to me. Really, why bother doing all the hard work we do to be healthy and then sabotage our health by putting chemicals on it. Here are some of the things they have to say...

"We take safety seriously. Over 1,800 ingredients are never used in our formulations—we call this The Never List™—and we go above and beyond to test every ingredient against our high standards in pursuit of clean.

We’re proud to be a Certified B Corporation, and part of a global movement of brands using business as a force for positive change. We support nonprofits that align with our mission, and invest in a cleaner future by partnering with leading scientists in the search for safer ingredients that will make up the better products for tomorrow.

Beautycounter has done years of research to make sure they are using the yummiest, cleanest products out there. At the same time they are conscious of the effects companies like this can have on the planet, use as little plastic as possible and never allow animal testing."

Check out the website. Just add my name to the end and order what you need. Call me and ask me any questions if you need help.

My Omega Juicer


There are two types of juicers. The one spins the vegetables at a high speed to separate the juice and the pulp. In doing so the cells get broken so it looses its higher nutritional value and must be drunk within 20 minutes of making as the nutrition continues to seep out of the juice quickly as it sits. The other type is called a masticating juicer and it uses a grinding like method to slowly squeeze the juice out of the vegetable so not to damage the cells as much. These juices hold more nutritional value and can last up to two - three days in the fridge.

You can juice fruits, veggies, leafy greens, and wheatgrass. Many of these multi-purpose juicers include the attachments needed to make nut milks, nut butters, all-natural baby food, fruit sorbets, extrude pasta, & more!

For more information and available models CHECK THEIR WEBSITE HERE.

Our Location

Colonic Institute & Holistic Health Center
46 West Avon Rd.
Avon CT 06001
Phone: 860.481.2702

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